A Well-Rounded Treat

I'm always looking for healthy snack foods, and these delicious 'power balls' are filled with nutrient rich ingredients to give anyone a perky little boost anytime of the day!  And they are REALLY easy to make.

Well-Rounded Treats

1 cup chopped pitted dates

1 cup raw walnuts (or almonds)

1 cup sesame seeds

1/4 cup lemon juice

2 teaspoons freshly grated lemon zest

1/2 cup unsweetened dried coconut flakes

Place dates, walnuts, sesame seeds, lemon juice and zest in a food processor.  Pulse and blend until completely mixed.  The mixture will be slightly sticky.  With dampened hands, roll tablespoons of the mixture into balls.  Roll in coconut and chill until ready to serve.

[Reverie-Daydream Images]

GREENS!

When it comes to my closet, you will not find anything green amongst my black, grey and white wardrobe, but in regards to food - green might just be one of my favorite colors!

Greens juice is definitely something I crave. In fact, my entire little family craves it! Nothing like hearing "Greens please!" to bring a big smile to my face. So every few days, the juicer comes out of hiding, and the stacks of greens (kale, parsley, cucumber, and celery) along with fresh flavor enhancers such as apple, ginger, lemon, and lime gather upon the kitchen counter waiting their juicing fate.

Depending on the season and local availability, the ingredients may vary, but the one constant is the color because GREEN = vitamins, minerals and healthy living galore! MMM good!

[Reverie Daydream Images]